Sunday, November 8, 2009
Thursday, October 22, 2009
We Made It!!!!!!!!! (Safe & Sound)
Friday, October 2, 2009
It Is Time To GO!!!!
Today the team head from their various locations around Australian and descend on Bris Vegas for the night. We have a 9.30am flight to Port Moresby tomorrow the 3rd October.
Excitement is an understatement and many of our friends and family has sent messages of good luck.
Steve and I have had crew cuts so shampoo is not required!!
Saturday, August 15, 2009
Saturday 15th August 2009 - Training
Today Barry, Marion, TJ, Stevo & Matt trekked from Warburton to the tourist road at Mt Donna Buang. Here is some footage....
I was playing with a new waterproof sports camera I am taking on the trek. By the looks of it I have some work to do!
The following is a map of where we walked. We started from the golf course marked with the 'A' below....
Tuesday, August 11, 2009
Sunday, July 12, 2009
Thursday, July 2, 2009
Training Schedule
Hi fellow trekkers,
The time has come to now follow a rigid training schedule prior to the 4th Oct. You have all received the training program from Kokoda Spirit.
I have also put together a one page schedule based on this program and the dates for our trek. (below). We need to support and ensure our fellow trekkers are keeping to this schedule so I encourage constant contact and blog entries to check up on each other.
Some trekkers are already well into a program of training and probably advanced on what I have attached. This is great and will assist in the preparation for our big day.
Remember that the training program comes with the caveats in relation to any personal health issues and consultation with your doctor so please follow those guidelines.
Cheers
Matt
The time has come to now follow a rigid training schedule prior to the 4th Oct. You have all received the training program from Kokoda Spirit.
I have also put together a one page schedule based on this program and the dates for our trek. (below). We need to support and ensure our fellow trekkers are keeping to this schedule so I encourage constant contact and blog entries to check up on each other.
Some trekkers are already well into a program of training and probably advanced on what I have attached. This is great and will assist in the preparation for our big day.
Remember that the training program comes with the caveats in relation to any personal health issues and consultation with your doctor so please follow those guidelines.
Cheers
Matt
Monday, June 22, 2009
Sunday, June 7, 2009
Monday, May 11, 2009
Tuesday, April 28, 2009
26th April 2009 - Training - Glasgow Track, Kilsyth
The Melbourne based Kokoda team caught up this week for a team walk after many individual training sessions. The time has come for group bonding and team motivation to ensure we are physically and mentally ready for October.
Our challenge will be to ensure the interstate team members are also preparing well for the trip and they are encouraged to update this blog frequently to let us know their progress.
The photos below were taken on a very steep and rocky Glasgow track on the west side of the Dandenongs. The aim is to walk up and down as many times as possible to get the legs conditioned for the trek.
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